Adult swim lessons can be a great way for adults to gain confidence in the water, stay active, and learn a new skill. They can also be beneficial for people who may have a fear of water, or who have never had the opportunity to learn how to swim. Adult swim lessons are available at a variety of skill levels, so whether you are a beginner or more advanced swimmer, The Aqua Life has a lesson that is right for you.
Our low ratio swim lessons with no more than 3 to 4 students per instructor, allows for a more personalized and individualized approach to teaching, as the instructor is able to give each student more attention and focus on their specific needs and abilities.
Semi-private swim lessons (2 to 1 ratio) are a great option for those who want more personalized instruction and can be a good option for families or friends who want to learn together. These types of lessons also provide a supportive and social learning environment, as students can motivate and encourage each other during their lesson.
Private swim lessons are delivered in a one-on-one setting. These lessons are tailored specifically to the needs and goals of each individual student, and allow for a more personalized and focused learning experience. Private swim lessons can be a great option for people who are new to swimming, or who want to improve their technique and stroke efficiency.
4-30 minute classes per
month, including 2 minutes
dedicated for feedback
Automatically manage your absences and makeups using our scheduling system
Perpetual enrolment,
with automatic
monthly payments
To withdraw from classes,
we require a 30 day notice
the month prior
Swimming is a fun and beneficial activity that can be enjoyed by people of all ages. If you are an adult who has never learned to swim, or are looking to improve your swimming skills, adult beginner swim lessons are a great way to get you started.
Adult beginner swim lessons are designed specifically for adults who are new to swimming or have limited experience in the water. These lessons are smaller in size and offer a more personalized approach, allowing the instructor to focus on the specific needs and goals of each individual student.
In adult beginner swim lessons, you will learn the fundamental skills needed to feel comfortable and confident in the water. This includes proper breathing techniques, floating, and basic strokes such as the freestyle and backstroke. You will also learn safety skills, such as how to tread water and how to swim to the side of a pool in case of an emergency.
Many people find that adult beginner swim lessons are a great way to increase their physical fitness and improve their overall health. Swimming is a low-impact activity that is easy on the joints and can provide a full-body workout. It is also a great way to relieve stress and improve your mental well-being.
Once you get comfortable with the water, you’ll be amazed at the possibilities! You could start snorkeling, scuba diving, surfing, and more. Take the plunge and discover the joys of swimming!
Swim coaching is designed for individuals who have already mastered the basics of swimming and are looking to improve their skills and endurance. These lessons may focus on techniques for specific strokes, such as the butterfly or breaststroke, as well as training for endurance and speed. They also include drills and exercises to help swimmers develop their strength, flexibility, and overall body awareness in the water.
These swim lessons are typically more intense and demanding than beginner or intermediate classes, and may be suitable for those who are training for a triathlon or other aquatic competition.
Our experienced instructors with a competitive swim background will work with you to assess your existing skills and develop a progressive training program tailored to your needs.
We’ll help you master the fundamentals, such as side breathing and flip turns, and provide drills and exercises to solidify your technique. Our quiet and relaxed environment will help you stay focused and motivated as you work towards your goals.
At Aqua Life, we believe that everyone can become a better swimmer. Let us help you take your swim performance to the next level and increase your chances of passing (or acing!) swim proficiency tests.